Understanding the Dirty Dozen is crucial for reducing daily toxin intake. This list by the EWG identifies twelve fruits and vegetables with the highest pesticide levels. Prioritizing organic versions of these items can minimize pesticide exposure. For those on a budget, referencing the Clean Fifteen, which has the lowest pesticide levels, is best.
How To Naturally Support Yourself During Cold & Flu Season
Open your mind, and learn how to support yourself naturally throughout cold and flu season with holistic medicine.
Be Aware of These Hazardous Tap Water Contaminants
Many people, myself included, get their daily drinking water from the tap. Tap water can contain many potentially hazardous materials. Keep on reading, and don’t fear! I have a solution for ya at the end 😉
What’s the “Dirty Dozen,” and why does it matter?
Understanding the Dirty Dozen is vital in your quest to reduce your daily toxin consumption. Consuming foods with less pesticides is best for your health. Interested in learning what the Dirty Dozen is and why it matters? Keep reading!
Polish Pops: The Best Non-Toxic At-Home Mani
DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO. During my collegiate years, I regularly visited my…
Most Important Daily Supplements You Need To Stay Healthy
After learning that some of my vitamin levels were deficient, I began taking some supplements to fix the issue. Here are my must-have daily supplements.
